Sunday, August 21, 2011

Refreshed


Tamsen, Melanie and I have been friends for 12 years.
We went to college and were in a sorority together at Weber State.
They are the kind of friends that you see every so often 
but you are as comfortable together as if you'd seen each other yesterday.
We decided to take a celebratory graduation trip to Las Vegas 
and it was just what the doctor ordered.

It's pretty sad that 3 girls needed 27 pairs of shoes
 between them for a three day trip.
But hey, you never know what you might want to wear.


Thursday night was like Disneyland on the strip. Tamsen just had 
to get a picture with Tinkerbell and Mario for her chillins.


The fountains at the Bellagio were gorgeous as always.

Thursday night we decided to splurge and see Phantom of the Opera.
It was the most amazing show I've ever seen.
I highly recommend it if you get a chance.

We spent Friday at the pool which felt fantastic in the 106 degree heat.
I was finally able to soak up some rays this summer.

After the pool we took a 3 hour nap then headed to the Palms to check
out Mel's favorite spot, the Ghostbar.

It happens to be outside of the 55th floor and has a gorgeous view.

This was an amazing trip and it was great to catch up with the girls. 
It was relaxing and nice to take it easy for a few days, and we are looking forward to doing it again!


Tuesday, August 16, 2011

Hit the Refresh Button

I feel like a web page that has been loading and loading that never quite makes it to its destination. You know what I'm talking about... you sit there waiting forever for it to finish and it never does, so you hit refresh and that does the trick. I think I'm finally in the process of refreshing. I can't stop in the middle of something, even if it isn't good for me; I have to finish just to finish.

I spent the last 7 weeks in the most horrid class of my life (never take summer semester anatomy from UVU). It was the last class I needed for my undergrad and that made it even worse; I just wanted to be done. I was going all day every day. I spent 6 days a week in class or in the lab from 3 to 6 hours at a time. On top of that was 3 hours studying (minimum) a day, sometimes 6. Oh yes, add to it 2 lab quizzes and 1 lecture quiz a week, 2 midterms and 2 finals, all in 7 weeks. Horrible I say... horrible. This was one class.

My guts are a mess, my skin is a mess, my brain is a mess, all because of the insane amount of stress placed upon you by instructors (and myself, of course). I hate stress. This doesn't work for me because I am a stress-case. Can I tell you how sick I am of being stressed? I stress about everything, EVERYTHING, and I'm tired of it. I've caused myself many physical and emotional issues because of the insane amount of stress I take on. I forgot to mention that on top of school stress, my son broke his little tiny adorable baby leg and we had to give our dog away. Nice, nice.

So this is it! I am done. Done with school (finally officially graduated). Done with stress. I need to figure out some good techniques that work for me. I need to start doing yoga again, that works. I need to meditate, I need to read, I need to go on vacation. Oh wait, I will be going to Vegas tomorrow with the girls for a few days and that is going to rock! 106 degrees, bring it on!

Have you heard of Whole Living Magazine? I love it. It has some great stuff in there. I received the September issue in the mail today and it included 10 thoughts on whole living. Here they are:

1 - You won't know how fast you can go until you try.
2 - Changing the way you eat may be the most transformative
     action you can take.
3 - When you fully inhabit the moment, inspiration is likely to join you there.
4 - Nature can only work its healing magic if you immerse yourself in it.
5 - Blaming never fixes what you think it will.
6 - Don't confuse what you think with who you are.
7 - Flowers, herbs, oil: beauty begins with the simplest elements.
8 - The first step to good health care is making yourself heard.
9 - Financial ease comes from understanding what your money is doing for you
     - as well as to you.
10 - When you're overloaded, fight the urge to work harder. Instead, slow down
     and reflect on what matters most.

Love it. Here is to the beginning of refreshing, cleansing, and taking it easy for a while.