I decided yesterday that I would just go with the flow and let the day bring what it would bring...
I started processing again and it felt amazing. I forget how much peace it brings me, as well as a great deal of emotional and physical relief. I am beyond grateful for the opportunity to take part in it. I can't think of a better way to spend the morning.
Then it was my niece's t-ball game and time spent with my sister and her fam... always a good thing.
Then I met up with friends and spent the evening in SLC and had an amazing time. I needed to get out and have some fun. It was such a good night!
It's amazing the difference a day makes.
